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How to Tone Your Vagus Nerve and Help Your Body Feel Safe: A Guide for Real People with Real Nervous Systems
Let me paint a picture you might know intimately: You’re not in danger, but your heart is racing. You’re safe, but your breath feels...
Niki Paige
6 days ago3 min read
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Understanding Depression: A Mind-Body-Spirit Approach to Healing
If you’ve ever felt the heavy fog of depression, you know it’s not just in your mind—and it’s not something you can “positive think” your...
Niki Paige
6 days ago4 min read
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Understanding Cortisol: The Stress Hormone and How to Keep It in Check
We all know what it feels like to be stressed out—whether it's a looming deadline, an argument with a loved one, or simply the hustle and...
Niki Paige
Mar 125 min read
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Quantum Energy, Positive Mindset, and Manifestation: Unlocking the Power of Your Thoughts
In recent years, the intersection between quantum energy theories and personal growth has captivated many minds, especially in the fields...
Niki Paige
Mar 125 min read
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Taking Care of Your Mind and Body: The Power of Nutrition for Mental Health
Hey there! Sometimes, life gets tough, and it feels like we’re struggling to keep it all together. You know those days when it feels...
Niki Paige
Mar 104 min read
3 views
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Surviving Cranky People- My Quick 3-Step Technique
Working to maintain a positive mindset and positive outlook is one of the best practices for uplifting our mood and creating an abundant...
Niki Paige
Jul 24, 20234 min read
13 views
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Helping My Daughter Heal from a Vaccine Injury
My daughter's vaccine injury healing process. Concerns with traditional pediatrics. Need for informed consent and health freedom.
Niki Paige
May 3, 20217 min read
2,961 views


Spring Detoxification
Spring is just around the corner! And the change of seasons is a good time to embark on a seasonal detox program. One of my favorite...
Niki Paige
Apr 6, 20202 min read
27 views
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Avoid Losing Yourself to Motherhood
How to avoid losing yourself to motherhood There is more to motherhood than just meeting the needs of your children. Yes, that is...
Niki Paige
Apr 6, 20203 min read
12 views
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